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Being a contributor to a blog can offer several benefits, including: Being a contributor to a blog can offer professional, personal, and financial benefits, making it a valuable endeavor for many individuals. Please contact me today! Go below and submit your info!!! Notice: JavaScript is […]
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October: A Month to Celebrate Health Literacy and Fitness Awareness
October: A Month to Celebrate Health Literacy and Fitness Awareness As October dawns upon us, it brings with it a significant observance – Health Literacy Month. In a world brimming with information, understanding health-related matters is more crucial than ever. This month serves as a […]
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Women are different than men when it comes to weight training, learn how
As a personal trainer, the majority of my clients were females. In Seattle, Washington, I had a highly diverse clientele consisting of women, men, and teenagers. Over the years, I’ve had the privilege of training housewives, attorneys, physicians, athletes, dancers, actresses, actors, bikini contestants, and […]
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“Discover the Four Cardio Functions for Simultaneously Boosting Calorie Burn, Fat Loss, and Endurance!”
“E.P. Unveils the Essentials for Achieving Outstanding Cardio Workouts”
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“Connect with Your Community: List Your Business for Free by Clicking Here Now!”
Click The Image Now and List Your Business In Places Here’s what you can do to participate: All of these opportunities are free and accessible to you. Now, let me share three compelling reasons why you should consider contributing to our blog: 1. Showcase Your […]
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Giving Back To Community Has Always Been Important
As a business owner, I have always believed in the importance of finding ways to give back to my community. My philosophy is that if you are generating income from the people around you, it is your duty to give back in various ways, including […]
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How EPluribus Rates a Restaurant
Choosing a great restaurant can be a subjective experience and depends on personal preferences. However, here are some general tips that can help you select a good restaurant:
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How Living In Paseo Arts District Can Make You Healthy
How Living In Paseo Arts District can Make You Healthy Art can have many benefits for your health and wellbeing. Here are some ways in which art can make you healthier Reduces stress and anxiety: Engaging in art activities such as painting, drawing, or coloring […]
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Most Famous Alcoholic Beverages In Oklahoma City
Most Famous Alcoholic Beverages In Oklahoma City Oklahoma City has a rich history of alcohol production and consumption, with a number of famous alcoholic beverages associated with the city and the state. Some of the most popular alcoholic beverages in Oklahoma City are: Prairie Wolf […]
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How Living In Paseo Arts District Can Make You Healthy
How Living In Paseo Arts District can Make You Healthy Art can have many benefits for your health and wellbeing. Here are some ways in which art can make you healthier Reduces stress and anxiety: Engaging in art activities such as painting, drawing, or coloring […]
Women are different than men when it comes to weight training, learn how
As a personal trainer, the majority of my clients were females. In Seattle, Washington, I had a highly diverse clientele consisting of women, men, and teenagers. Over the years, I’ve had the privilege of training housewives, attorneys, physicians, athletes, dancers, actresses, actors, bikini contestants, and […]
I took my medicine (IRON)this morning at the gym. It was two 110 pound Dumbbells
I took my medicine this morning at the gym. It was two 110 pound Dumbbells’. (GOD gave me common sense to take care of my body. And I do not take it for granted.) At 60 and close to 50 years of lifting weights, running, […]
Obesity in Oklahoma Is Literally Killing Us
 Why is Oklahoma One of the Fattest States in America Oklahoma does have a high obesity rate compared to other states in the US. There are several factors that contribute to Oklahoma’s high obesity rate. These include: Unhealthy eating habits: Oklahomans consume a diet […]
