EPluribus Massey Jr
 Why is Oklahoma One of the Fattest States in America Oklahoma does have a high obesity rate compared to other states in the US. There are several factors that contribute to Oklahoma’s high obesity rate. These include: Unhealthy eating habits: Oklahomans consume a diet […]
EPs Blog Health & Wellness LifestyleWhat to Do When You are Confronted By a Violent Dog I own a moving company that operates both within the city and across the state. I’ve observed a recurring issue concerning stray dogs. As a young boy, I vividly recall witnessing individuals abandon their […]
Dog Health Lifestyle SpotlightPaseo/Uptown Lifestyle Blog is on the hunt for content creators, businesses, and fascinating individuals in our vibrant community! I’m EPluribus Massey Jr., the brains behind this blog, and I’m thrilled to offer you a golden opportunity to connect with your community like never before. Listen […]
FeaturedThe back muscles can be the most aesthetically pleasing group in one’s physique. Men strive for that coveted V-shape, while women desire well-defined backs for strapless tops or dresses. In this article, we’ll focus on training lats, a favorite muscle group for many. While these […]
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AdT.A.P. (Tenant Action Plan) is the ultimate tenant-preferred moving program designed to save you time, money, and energy. We understand that moving can be a stressful experience, and our mission is to make it as smooth and hassle-free as possible. Say goodbye to the moving […]
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6 Weeks To Transformation Success EPs Blog Featured Fitness NutritionHow Living In Paseo Arts District can Make You Healthy Art can have many benefits for your health and wellbeing. Here are some ways in which art can make you healthier Reduces stress and anxiety: Engaging in art activities such as painting, drawing, or coloring […]
As a personal trainer, the majority of my clients were females. In Seattle, Washington, I had a highly diverse clientele consisting of women, men, and teenagers. Over the years, I’ve had the privilege of training housewives, attorneys, physicians, athletes, dancers, actresses, actors, bikini contestants, and […]
I took my medicine this morning at the gym. It was two 110 pound Dumbbells’. (GOD gave me common sense to take care of my body. And I do not take it for granted.) At 60 and close to 50 years of lifting weights, running, […]
 Why is Oklahoma One of the Fattest States in America Oklahoma does have a high obesity rate compared to other states in the US. There are several factors that contribute to Oklahoma’s high obesity rate. These include: Unhealthy eating habits: Oklahomans consume a diet […]