3 (D)
Water Is A NutrientÂ
Many people do not understand the value of water as a vital nutrient. Because it is tasteless, odorless, and calorie-free, most individuals do not perceive water as a nutrient. As we all know and comprehend, we simply cannot survive without water.Â
There are numerous reasons why water holds importance. Water assists in controlling appetite, boosting metabolism, and eliminating toxins and waste products. Water sustains the optimal functioning of our organs, thus aiding in the maintenance of a higher metabolism. Furthermore, water transports nutrients throughout our bloodstream to nourish the entire body.
