September is recognized as National Cholesterol Education Month in the United States. During this month, health organizations and healthcare providers often raise awareness about the importance of understanding and managing cholesterol levels for overall heart health.
More than 10,700 Oklahomans died from heart disease in 2017. As of 2020, the state fell to No. 2 in the United States for heart disease deaths, only slightly behind Mississippi based on the number of deaths per 100,000 total population. These statistics remind us to be aware of our heart health.
Cholesterol is a waxy substance that is found in the cells of the body and in the bloodstream. While cholesterol is necessary for various bodily functions, having high levels of certain types of cholesterol, particularly low-density lipoprotein (LDL) cholesterol or “bad” cholesterol, can increase the risk of heart disease and other cardiovascular problems.
National Cholesterol Education Month aims to educate the public about the significance of maintaining healthy cholesterol levels and making lifestyle choices that can help prevent or manage conditions related to high cholesterol. This includes promoting a heart-healthy diet, regular physical activity, maintaining a healthy weight, avoiding smoking, and understanding the role of cholesterol-lowering medications when necessary.
During this month, healthcare providers may offer cholesterol screenings, educational materials, and resources to help individuals assess and manage their cholesterol levels. It’s a time to emphasize the importance of proactive measures to reduce the risk of heart disease and promote cardiovascular well-being.
It’s worth noting that while National Cholesterol Education Month is specific to the United States, the awareness and efforts to manage cholesterol levels are relevant to people worldwide, as cardiovascular health is a global concern.
